Know your nature
what works for others may not work for you
đ đ§ Gretchen Rubin weekly newsletter titled "5 things making me happy" is one of my routine read. There is always at least one thing I'll learn from resources she shared.
đĄ This week quote resonates with me because for many years I've been trying to fit in what I call the "early morning productive fantasy". I finally got to admit that I'm more productive and creative in the evening... that's my nature and I should not feel shame about it !
Fortunately science is now helping people like me feel more comfrotable about their true nature.
âNew research debunks the notion that chronotype is a binary choice between "morning people" and "night owls." It also shows that a substantial number of people, if not an outright majority, are not energetic in the morning. It's time to end the tyranny of early birds.â in Tyranny Of The Early Birds: Morning People Dictate Our Society
đ„ know what you're made of and you'll become #unstoppable
Formamind is a regular newsletter published twice a week on Mondays and Thursdays. It focuses on self development, innovation, creativity, team collaboration, leadership and my personal journey towards understanding how our brain works.
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The 5am guru Robin Sharma would certainly love to read that one :)